- I am a total beginner, is it ok for me to come to a class?
Absolutely! We are used to teaching all ages, levels and abilities. The only thing you need is to show up (the hardest part!) and to want to learn.
- What should I wear?
A comfortable t-shirt, tracksuit bottoms, a jumper or tracksuit top, and light footwear (optional as some people prefer to train barefoot). It’s also handy to bring a yoga mat to use when we stretch
Footwear recommendations: Tranquilo uses the Saguaro Barefoot shoes – if you use this link you help us out, and grab yourself 10% off with the code COACHTRANQUILO
